Volleyball Camps

Meet the Coach | Skills & Training

Young Stars

Ages: 7-9yrs
Girls only

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WHEN

June 24 – June 28

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TIME

9:00am – 10:30am

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PRICE

$75
et-

WHERE

Front Royal, VA – Virginia International Academy

Ms GIrls

Ages: 10-13yrs

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WHEN

June 24 – June 28

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TIME

10:30am – 12:00pm

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PRICE

$75

et-

WHERE

Front Royal, VA – Virginia International Academy

Hs GIrls

Ages: 14-18yrs

et-

WHEN

June 24 – June 28

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TIME

1:30pm – 4:30pm

et-

PRICE

$150

et-

WHERE

Front Royal, VA – Virginia International Academy

Skills & Training

Passing

  • Positioning
  • Mechanics of Forearm
  • Overhead

Setting

  • Positioning
  • Mechanics

Hitting

  • Approach Technique
  • Arm Swing Mechanic

 

Serving

  • Float Serve
  • Top Spin Serve
  • Top Spin Jump Serve
  • Jump Float

Team Offense

  • Team Drills
  • Team Plays
  • Team Systems & Strategies

Team Defense

  • Team Drills
  • Team Plays
  • Team Systems & Strategies

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