Small Fries
Ages: 4-6yrs
Boys & Girls
Young stars
Ages: 7-9yrs
Boys & Girls
MS GiRLS
Ages: 10-13yrs
MS BOYS
Ages: 10-13yrs
Skills & Training
Dribbling
- Maintaining Control
- Maintaining Awareness
- Right Foot/Left Foot
- Change of Speed
- Change of Direction
Passing & Receiving
- Accuracy
- Weight of pass
- Right Foot/Left Foot
- First Touch
- Open body
- Front Foot
Movement
- Creating Space
- Occupying Space
- Losing Pressure
- 3rd Man Run
Spacing & Awareness
- Respecting position
- Maintaining distances
- Width and Depth
- Transition
- Counter Attack
Defending
- Body stance
- Body orientation
- Defensive triangle
- Closing gaps
Shooting
- Accuracy before pace
- Pass around goalie
- Laces vs Instep
- Ball striking

Sean O'Reilly
Soccer Head Coach
Hometown: Front Royal, VA
Position Played: Midfielder
Noteworthy: NCAA D1 Academic All-American; NEC Male Student-Athlete of the year; Level 2 English FA Coaching Certificate; USSF F License; Semi-professional contract
more about Sean
Sean O’Reilly has coached youth soccer professionally in England and the US for over 5 years. He is certified by the English FA (Football Association) and holds a Level 2 FA coaching license. As a player, he has competed in professional settings in 5 countries. In college, he played NCAA D1 at St. Francis University, earning ESPN Academic All-American Team and Northeast Conference Male Student Athlete of the Year.
Sean currently coaches for FCBEscola Northern Virginia, an academy directed by FC Barcelona and modeled after the renowned La Masia Academy; famous for developing players like Messi, Xavi and Iniesta.